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love & relationships

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How to Heal a Broken Heart Using Mindful Self-Compassion

“It’s not your job to like me—it’s mine.” Byron Katie

Why are breakups so painful? Whether we are the dumper or the dumpee, the range of emotions we feel is universal: devastation, sadness, and anger. Oh, and there’s the acute …

The post How to Heal a Broken Heart Using Mindful Self-Compassion appeared first on Tiny Buddha.

By |2019-04-17T08:38:29-05:00April 17th, 2019|Uncategorized|0 Comments